6 hours
@
$200.00
Relaxation for Skeptics is a $200 two-week, four-session introductory course on rest and relaxation. Participants can also schedule 15-minute one-on-one sessions with Stephanie for individual support and personalized relaxation techniques.
Classes are from 5:00 - 6:30pm PST on March 7th, 14th, 21th, and 28th.